I’ve been thinking lately that I’m really not that healthy or good to my body. Leaving aside all my sporting injuries and physical problems that I need to work on, I don’t think that I eat particularly well, nor are my lifestyle habits any good. You could almost say that I eat too well, meaning I love, loove meat (steak!!!) and my favourite green-type-food happens to be spinach, which is also high in protein. This is not a bad thing at all, but I’ve decided that I really need to balance things out.

Like many people my age, I sleep too late or too little altogether, drink too much, and eat too much bad food at very bad hours. So my first step towards encouraging myself to have a better breakfast regularly, was that I went out and invested in a decent blender. I got one on sale for $113.99 which was down from $189.99 — it’s one of those ones with a solid glass jug and the ability to crush ice efficiently. I then went to the supermarket and green grocer for supplies, and went home to make this smoothie:

I put in: yoghurt, almonds, frozen berries, nectarine, granny smith apple, banana and a tiny bit of ice. It’s a lot cheaper than the $5-7 that cafes charge for a smoothie and undoubtedly healthier as I didn’t add in any extra sugar or flavouring powder.

The boy has also ordered some organic goji berries, cacao powder and mesquite powder to usher towards us healthier diets. I know this all sounds a bit overboard, but I could never have the discipline to turn into one of those “clean eating” people (in fact, what exactly is “clean eating”?!). I just want to make sure that I at least eat something healthy every day to make up for my other unhealthy habits that are lot harder to kick.

I also couldn’t help but try my hand at making a soup, since I wanted to see my blender’s “puree” function in action. Considering I’ve never tried to make soup before, I think the results were pretty good for someone that literally made up the “recipe”. In case you hadn’t noticed already, I tend to make things up as I go…

I used: two large carrots, a whole bag of stalked spinach, chicken stock powder, a bit of water, five pieces of toast crumbed in, and obviously salt and pepper. I pan-fried a small amount of chicken with garlic, and towards the end I threw in a small amount of sliced salami to give the smell a bit of a kick. If I wasn’t so full from my smoothie, I would already but gulping this stuff down by the spoonful because it’s good!

This has turned into a bit of a “how lazy, unhealthy students kid themselves into thinking they’re eating healthy”-post, but hopefully I can eat like this more often. And go to the gym! The rowing machine is waiting for me again.